BA’s ‘blow it out’ vegan smoothie

This is by far the ‘recipe’ for which I get the most requests and about which I get the most questions.  My husband gave this smoothie its name for obvious reasons; the details of which I’ll spare you.  And I’ve been promising for months that I would post it, but (and I know you must …

Going gluten-free?

After the granola recipe post, I received several emails asking about gluten-free options.  If this is something that concerns you because you truly need to be gluten-free (perhaps you have Celiac disease) or you have just noticed that limiting your intake of gluten makes you feel better, then the following information should be GOOD for …